The Healthy Lifestyle service provides you with an email everyday filled with everything you need to live a healthy lifestyle. Not only will you get your daily workout, you will get nutritional tips and tricks, health hacks, daily recipes, and constant direction to help you live a healthy life. We will build healthy habits every week and learn why these habits will benefit you in the long run. I will explain each detail of what we're doing so that you truly understand why certain foods are better for you, and what certain movements and exercises can do for your body and brain.
I want to help you build the foundation to lead a healthy life.
THE HEALTHY LIFESTYLE PLAN IS FOR YOU IF:
You're looking to lead a healthier life.
You want to lose body fat and build a better foundation for your body. (Or even gain size and muscle)
You want to slow the aging process and minimize the affects of aging.
You desire daily motivation and encouragement to help you reach your goals.
You'd like to build confidence not only in your appearance, but in how you feel day to day.
You'd like to take the next step (or first step) to becoming a healthier human being.
You want to feed yourself or your family better!
HERE'S WHAT YOU'LL GET
Sent directly to your inbox:
Weekly Workout Calendar
Educational Healthy Living Segment
Nutritional Tips and Tricks
Recipe of the Day
Weekly Ritual (Expanded on everyday)
Daily Motivation and Inspiration
CONTACT ME ANYTIME
I want to make sure you have everything you need to live the healthy life that you're looking for. Feel free to respond to each email or give me a shout whenever you have a question. I'm happy to help!
For the same price you pay for your NETFLIX subscription, you can get everything you need to lead a healthier life.
With all of the mixed information out there on health and nutrition, it can be difficult, even overwhelming to try and determine what steps you should take to become healthy, or lose those 10 pounds. I want to make it very clear and easy for you! Let me be your go-to guy for your fitness, nutrition, and weight loss goals!